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Dumlao's offers Group Karate Classes starting at age 4 1/2 to Adult. Each Group Karate Class is broken down into groups by age and skill level. The c lasses focus on the martial arts style of
Armas De Mano which is Arnis, Hapkido, and Karate. The techniques taught also focus on self-defense, awareness, and discipline.
Intro Flyer
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Dumlao's Competition Team participates in Open Sport Karate Tournaments all across the United States. Sport Karate Leagues that the Team takes part in, include: Affiliated Martial Arts Players Association (AMAPA), National Black Belt League (NBL), North American Sport Karate Association.(NASKA), Golden State Karate Association (GSKA), and our very own Bay Area Sport Karate Association (BASKA). The Team is proud to field skilled, respectful and successful competitors in adult/children point sparring, team sparring, traditional forms, open musical forms, and weapon forms divisions.
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In addition to our curriculum we have added a new class, which has dramatically been a big hit in local and National tournaments called Freestyle Forms. Taking a Traditional Kata and revamping to a faster fluid motioned Kata, they now call "Open Forms". The use of traditional techniques and added Acrobatic movements has caused a stir for all Martial Artists seeking a new challenge.Our Open Form classes pave the way for our Demo Team members as well as competitors in all circuits and leagues. Classes start on Tuesday and Thursday nights. Requirements: dedicated, goldbelt or higher, attend daily classes, creative and ready to flip.
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The Demonstration Team is a collection of Dumlao Karate's finest youth martial artists. The Demo Team practices once to twice a week, choreographing shows that eventually lead to performances at local community events and celebrations. Students are given the oppurtunity to create skits, demos, fight scenes and syncronized forms. We have Demo Team tryouts every 3 to 6 months, in search to find hidden talents ready to come out.
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Join the DMA Summer Karate Camp as we trek through several fascinating expeditions on Jammin' Journey Day, learn interesting skills during Braniac Maniac Hour , and take part in training drills in all kinds of sports during the Shatterin' Sports Skill Hour! There will be a daily reading hour at local libraries and Barnes & Noble, a Movie video hour, and daily morning jogs. The Camp runs Monday thru Friday from 8am to 3pm. The Karate Camp accepts kids between the ages of 7-13 years of age. Kids will be expected to bring their own lunch. Check out our Program Plan for more details. If you're interested in reserving a spot for our summer camp, inquire within or email us at DumlaoKarate@aol.com.
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We do not only look at the physical aspect of the sport, but also take on the challenge of being good role models and influences to our students. We provide an after school program that students have the opportunity to watch t.v., movies, online activities, play board games, and have plenty of tables & desks, so that they can finish there homework or book reports. We will pick up your child from school and place them into our upstairs area where they can have fun, wait for their karate class or even their parents. We also drop your child home if you are unable to pick them up. Please be advised that we do not tutor or provide meals. They will be supervised by Instructor S. Dumlao and assistants. Our After School Pick-Up Service is a fun and creative environment that students can bond and be in a safe environment at all times. Inquire within for more details.
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Cardio Karate is a mixture of upbeat music and fluid martial arts techniques merged in one energetic class. We'll make your heart pump and scorch your muscles til they burn!! Lose weight, tone and sculpt your body, build stamina and energy and release stress! We can't wait to see you in class! Inquire within for more details.
Cardio Karate Flyer
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Full Contact/Conditioning is a mixture of Kickboxing, Boxing, Muay-Thai, Martial Arts and Athletic Conditioning. The drills and exercises will consist of - group training, one on one training, circuit training, high interval training, bag work, focus mitt work, high impact cardio/conditioning drills, strengthening drills and endurance drills.
For those interested in Full Contact and Semi-Contact Competition, this is an excellent introduction and training for those arenas.
This class is open to the public, ages 16 to adult, DMA Adult Class members and Group 5 members (must pass an assessment test and requirements or by invitation).
Sign up TODAY!!
Full Contact/Conditioning Flyer
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The Brazilian Jiu-Jitsu Program at Dumlao's Martial Arts is a recently added program to our schedule. The class is taught by Geoffrey Quares of Gracie Fighter, Pleasant Hill, Ca (Cesar Gracie). Class is held on
Tuesdays and Fridays at 6pm.
Come in and Sign up TODAY!!
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Personal Training can help you in Sport Karate Sparring for adults and kids, Martial Arts, Health & Physical Fitness, Sport Specific Training, and Plyometric & Agility Training. Contact Sean Dumlao at 510-228-5522 or email at qquickkick@aol.com.
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